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Download Ebook Ultimate Guide to Weight Training for Baseball, by Rob Price

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Ultimate Guide to Weight Training for Baseball, by Rob Price

Download Ebook Ultimate Guide to Weight Training for Baseball, by Rob Price

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Review

Your book has helped me out exponentially by giving me a baseball specific training program that focuses on baseball related muscle groups. Working out is good but working out with a program like this has already made huge improvements in things that can help me in my game. The book also gives me motivation and because of that I haven't missed a workout since I started 6 weeks ago. I liked your book so much I recommended it to my high school coach and now he uses it for the whole team. Thanks SportsWorkout! --Kris S, District Champions, Runner Up, All DistrictMy son has used The Ultimate Guide to Weight Training for Baseball for a few months now and he has gained considerable strength and flexibility. As a result, he was able to dramatically improve his arm strength for baseball pitching. I recommend your book to all. --Geoff GMy son has used The Ultimate Guide to Weight Training for Baseball for a few months now and he has gained considerable strength and flexibility. As a result, he was able to dramatically improve his arm strength for baseball pitching. I recommend your book to all. --Geoff G

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About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

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Product details

Series: Ultimate Guide to Weight Training: Baseball

Paperback: 166 pages

Publisher: Price World Publishing; 4 Rev Exp edition (April 1, 2006)

Language: English

ISBN-10: 1932549455

ISBN-13: 978-1932549454

Product Dimensions:

7 x 0.4 x 10 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#563,295 in Books (See Top 100 in Books)

This book is great and I love to give to some of the other personal trainer, I work with at the gym.

Very informative easy to follow book.

Husband purchased this book a few years ago and still uses it to assist our sons with their weight training to help prepare them for baseball.

Information and exercises are very basic, nothing new....All info in this book can be found on-line at different web sites...

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Ultimate Guide to Weight Training for Baseball, by Rob Price PDF

Ultimate Guide to Weight Training for Baseball, by Rob Price PDF

Ultimate Guide to Weight Training for Baseball, by Rob Price PDF

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Product details

File Size: 23836 KB

Print Length: 224 pages

Publisher: Skyhorse (January 3, 2017)

Publication Date: January 3, 2017

Sold by: Simon & Schuster Digital Sales Inc.

Language: English

ASIN: B01I8S2HQK

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#114,186 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I can't believe I am writing a review for a cookbook, but if just one person decides to check out the book it will have been worth it.I have been on anti-inflammatories for as long as I can remember (over 40 years). It was time for change. To be honest, it is way past time. People kept talking about bone broth but couldn't tell me why it would help. "Just boil bones " didn't cut it. People said I needed to make life changes, but didn't give me any ideas.This book explained why bone broth could work. The author wrote it in a way that I didn't need a dictionary by my side. I didn't need a medical degree. I just needed desire. But the book isn't just about bone broth.I now have goals for a better life. I have ideas for better eating habits. Most of all, thanks to The Bone Broth Miracle Diet book, I have inspiration.

Beautiful book. I cannot wait to get started on some of the recipes. After thumbing through it does not even appear to be a diet book. Beautiful layout and colorful pages, as well as a very interesting read. I made the chili on page 173 and it was delicious. I plan on preparing most of these recipes and might even actually go on a 21 day cleanse.

Awesome book! Been 'brothing' for a month now. I'm convinced it's helping my old joints as I conyinue to try and lift like I'm still 30 at the gym.

This book is a wonderful guide to a better life. It explains how we should all eat and how eating this way will help us all have better health. It is well written and easy to understand.

I learned about preparing and benefiting from bone broth.

Excellent recipes

I lost interest in buying the book because the author seems to be anti dairy. I think that people who encourage other people to give up dairy products should be the ones who get osteoporosis. The author does not appear to be very intelligent. At least that is how it appears with the brief description. But there might be a few good recipes in the book somewhere. Perhaps the book should be used as a cookbook, not diet informaion.

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Free Download Stars Above: A Lunar Chronicles Collection (The Lunar Chronicles), by Marissa Meyer

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Stars Above: A Lunar Chronicles Collection (The Lunar Chronicles), by Marissa Meyer

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Review

Praise for the Lunar Chronicles:#1 New York Times-Bestselling SeriesUSA Today BestsellerPublishers Weekly Bestseller"An interesting mash up of fairy tales and science fiction . . . a cross between Cinderella, Terminator, and Star Wars." ―Entertainment Weekly "Prince Charming among the cyborgs." ―The Wall Street Journal"Terrific." ―LosAngeles Times"Marissa Meyer rocks the fractured fairytalegenre." ―The Seattle Times"Epic awesome." ―Bustle"A binge-reading treat." ―MTV"Takes the classic to a whole new level." ―NPR"Just when the insanely popular Lunar Chronicles looked finished, this piecemeal, but still quite weighty, book will pull readers right back in."―Booklist on Stars Above"With the monarchy abolished on Luna and peace between Luna and Earth on its way, this collection ends with a happily ever after for everyone."―School Library Journal on Stars Above

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About the Author

Marissa Meyer is the USA Today- and New York Times-bestselling author of The Lunar Chronicles: Cinder, Scarlet, Cress, Winter, and Fairest: Levana's Story. She lives in Tacoma, Washington, with her husband.

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Product details

Series: The Lunar Chronicles

Paperback: 400 pages

Publisher: Square Fish; Reprint edition (May 2, 2017)

Language: English

ISBN-10: 1250106648

ISBN-13: 978-1250106643

Product Dimensions:

5.5 x 1.1 x 8.3 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

358 customer reviews

Amazon Best Sellers Rank:

#25,342 in Books (See Top 100 in Books)

The Lunar Chronicles are a series with lots of complexity and history -- whether the characters are from Earth or Luna, they have a lot going on in their lives. So it only seems natural that Marissa Meyer expanded her science-fiction fairy-tale series with "Stars Above," a collection of her short stories that fill in all the gaps of the characters' pasts -- and though readers of her series will know where each story goes, every one is a gripping little tale that fleshes out the wider story.Each of the stories focuses on a character -- some major, some supporting -- in the Lunar Chronicles universe, but several years before the events of the main series. They're in roughly chronological order, beginning with "The Keeper," and Michelle's struggle to care for and hide the Lunar princess in the basement of her farmhouse. Then there is "Glitches," where a small cyborg child is brought to live with her new stepfamily, only to be stranded with a cruel, bitter stepmother and bratty stepsister.And then there are stories for other characters -- Z, a boy torn from his family and forever altered into an elite, wolfish soldier for the Lunar Queen; Carswell, a wealthy young boy whose schemes and con games are interrupted by compassion; Cress, a young "shell" whose ingenuity causes her to be exiled into space; Winter's regret over the use of her gift prompts her to vow not to use it again, with terrible results; and Kai brings his beloved android to a simple mechanic's shop, with life-changing results.There is also "The Little Android," a bittersweet tale based on "The Little Mermaid," where a robot falls in love with a human. And there is a new novella called "Something Old, Something New," a tale taking place after the end of the series. Cinder and her friends reunite on Scarlet's farm for a very romantic occasion, and the cyborg has the chance to finally come full circle to where her journey began.It goes without saying that "Stars Above" is a collection that should only be read after one has finished the rest of the Lunar Chronicles, because it effectively gives away half the twists that take place in the series -- including the ending. While the novels are a complete story unto themselves, these short stories allow Meyer to fill in the cracks between her stories, exploring the characters at pivotal, life-changing points in their lives. For some, it's simply finding a new place in life. For others, it's being physically transformed into something new -- a cyborg or a wolf-man.One or two of the stories are a bit lightweight ("The Mechanic" is simply Kai and Cinder's first meeting from HIS point of view), but most of them have a wrenching quality at their heart. Most of these tales -- except for Carswell's, and the series' coda -- are stories of loss, pain, death, alienation and the cruelty of Queen Levana, in one way or another -- and Meyer's sleek, detailed writing creates some scenes of true horror (Winter being forced to carve up her own face) or spellbinding beauty ("But she was already vast and bright and endless").And it does help flesh out the characters even more, especially when they focus on a character who is either very internalized (Ze'ev) or doesn't appear much in the flesh (Michelle, Scar's grandmother). Cinder in particular is explored as a clumsy, amnesiac child who is offered little but scorn, slowly growing from her initial depressed blankness into a clever child who finds a niche where she belongs -- and her brief appearances throughout the stories allow us to see her grow in strength and confidence.This collection also has a few sample chapters from Meyer's forthcoming book "Heartless," which is based on Lewis Carroll's Wonderland books. It follows Catherine, the daughter of a bombastic Marchioness, who bakes a set of lemon tarts shortly before a royal ball.Best read after the rest of the series, "Stars Above: A Lunar Chronicles Collection" expands the characters' backstories, adding new richness and depth -- and providing a solid, satisfying coda to the series. Clever, bittersweet and beautifully written.

The Lunar Chronicles is a fantastic series with an amazing storyline, characters, and writing, but you have to admit that there was a lot going on in all of the books. Not to mention the multiple unanswered questions piling up. So to officially wrap up the series once and for all, Marissa Meyer released an engaging, captivating, heartbreaking collection of short stories that tied up any and all loose ends. Thank god, because after Winter ended, I still needed more of these beloved characters! There are a total of nine stories included in this collection, one of them a completely separate story set in the same world, and one of them an epilogue describing the aftermath of the entire series. I'm going to review each of these stories separately, going in the order they were written.The Keeper: 3.5 stars. An interesting look into how Michelle Benoit cared for Cinder before she became a cyborg, and how Cinder's and Scarlet's stories are intertwined. This one was okay, considering it was about a minor character who was less involved throughout the series, and it was fun to read and pick up on Scarlet's little cameos. However, I kind of wish we got to learn more about Logan Tanner and how he came in contact with Princess Selene. But overall, it was a great story.Glitches: 4.5 stars. This one picks up immediately after The Keeper, and tells us how Cinder made her way to New Beijing, met Adri, Pearl, and Peony, and rebuilt Iko, simultaneously finding a knack in her crazy new world. It also tells us what happened to the mysterious Linh Garan, the inventor of the bioelectricity device, and Cinder's stepfather. It was really interesting to find out how Cinder ended up in New Beijing, and her reactions to meeting her new family for the first time. It was definitely strange reading about a Cinder who didn't exactly stand up for herself, and was weak, scared, and lonely. I was glad when Cinder first realized her talent for fixing objects, and to see a sign of the familiar Cinder. Peony was super kind from the beginning, and that makes her storyline even more sad. This was a really good story, with great, descriptive writing, and an intriguing backstory.The Queen's Army: 4.5 stars. This short story was about Wolf (or Ze'ev), and the challenges he had to face when becoming a part of Levana's mutated wolf-soldier army. This was an especially intense story, and gives us the background I was searching for with Wolf. Since he isn't a very outgoing character, I feel like this is a very important addition to his story, and I can relate to him more now that I know more about him.Carswell's Guide To Being Lucky: 5 stars. Thorne is one of my favorite characters in this series, mainly because he reminds me so much of Han Solo. And I also think that Han Solo would have a similar backstory. Of course Thorne's jokes and quips were awesome, but seeing and understanding his past and how it influenced his later personality was fun to read about. It was great making connections between his 13-year-old self and the man he was going to become, such as his type of girl. Those similarities were really what sold this for me, and I felt like I was reading about the same Thorne having adventures on the Rampion.After Sunshine Passes By: 4 stars. Even the title makes me tear up a little bit. Cress's imprisonment on the satellite is heartbreaking, but knowing that she gets her happy ending in the end somehow made the whole ordeal worthwhile.The Princess and the Guard: 4.5 stars. Now THIS is what I was hoping for in Stars Above. Winter and Jacin are probably the two main characters we know the least about, especially since Jacin is so internalized, and their backstory was desperately needed. This one was mostly based on the cruelty of Levana, and the relationship between Winter and Jacin. Non-hallucinating Winter is just as awesome as crazy Winter, and sort of reminded me of Cinder and Cress in certain ways. We also get to see a tremendous show of strength on Winter's part, when Levana forces her to carve up her own face, and she refuses to let even a tear fall during the event. And although it was horrifying, this somehow makes her craziness even more endearing.The Little Android: 5 stars. This one got me the most. Even though it has no relation to the rest of the Lunar Chronicles, aside from a small cameo by Cinder, this is a very heartbreaking, tearjerking story that will definitely tug on your heartstrings. It's a retelling of the original Little Mermaid tale, and just like the original, this story has a very bittersweet ending. It chronicles the events that follow after an android falls in love with a human engineer, and rejects her original programming. This android reminded a lot of Iko, just a little quieter. It made me wonder if there a lot of independent androids in the Lunar Chronicles universe, but it mostly just made me tear up a lot.The Mechanic: 4.5 stars. Not an extremely important story, but a pretty good one. This is the first meeting between Kai and Cinder told from Kai's perspective, and it is very lightweight. I know some readers aren't huge fans of reverse POV's stories, but it is a really interesting and insightful addition that sheds some light on Kai's early motivations and personality, and of course, why he fell for Cinder.Something Old, Something New: 5 stars. An amazing, fun, detailed epilogue of the entire Lunar Chronicles. It tells the story of Cinder and the rest of the Rampion crew reuniting on Scarlet's farm for an unforgettable event. (cough, WEDDING, cough.) This is once again told from Cinder's POV, and is a really neat way to wrap everything up, although it did serve as a reminder that this fantastic, wonderful series is finally over. However, it was the best conclusion an author could have written, given the circumstances.Overall, this was a truly great, astounding short story collection that ties up all loose ends, and answers any questions a reader may have about the Lunar Chronicles. Each story was completely filled with action, adventure, emotional conflict, and descriptive, enticing writing. No one else could have done it better. Farewell, Lunar Chronicles.

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